This past Sunday, I decided I was the kind of yogi who does 108 sun salutations. I had looked into the act before. I knew some of the...

We all seem to breathe just a little easier in January. And no wonder! Envisioning new goals for a new year is a rejuvenating breath of...

Watching old episodes of Jane the Virgin, I’m reminded of this wonderfully vulnerable moment. JANE: …Well it depends. Am I being...

The image of a tree is often strong, straight, solitary. The strongest grow tall and grab the most sunlight - survival of the fittest....

Taking up space at home might mean reorganizing an area or perhaps reorganizing a relationship. Taking up space at work might look more...

I truly hope you have been blessed by the soul-deep comfort of this phrase during a time of great suffering. But what if we applied this...

There is something undeniably attractive about the thought of a new plan. It’s almost like new love! It's all bright and life-giving. ...