Laura KnutsonApr 3, 20222 minHow to Find Balance Some road-trips are all about putting on the tunes, rolling down the window and going into zone mode. Ahhh. Yoga would call this a moon...
Laura KnutsonMar 5, 20222 minGetting things moving - without actually moving.Between a small cold and extra work hours, my body is feeling whipped this week. It happens, right? Sometimes our physical body is...
Laura KnutsonFeb 26, 20221 minA Different Kind of Hibernate I look forward to the bone-deep relaxation of winter. Until the first glimpses of spring. That’s when the disappointment sets in. Once...